:root{--warm: #C06B3A;--amber: #D4843A;--green: #4A6B5D;--green-dark: #2C3E2D;--green-medium: #78998A;--gold: #C9A84C;--gold-dark: #A68023;--dark: #2C3E2D;--cream: #FDF8F2;--bg-warm: #FAF5EF;--card-bg: #FFFFFF;--text-main: #334E43;--text-muted: #5C7066;--border-color: #E2ECE9;--transition-smooth: all .3s cubic-bezier(.4, 0, .2, 1)}body.cozy-mode-active{--bg-warm: #0E1512;--card-bg: #151F1B;--text-main: #D1E2D9;--text-muted: #9BB0A5;--border-color: #233029}body.sepia-mode-active{--bg-warm: #F4ECCF;--card-bg: #FAF4DC;--text-main: #433422;--text-muted: #6C5A49;--border-color: #E6DCBA}.protocol-page-wrapper[data-astro-cid-sbki7ogy]{max-width:1200px;margin:0 auto;padding:2rem 1.5rem;color:var(--text-main);background-color:var(--bg-warm);font-family:Outfit,Inter,system-ui,-apple-system,sans-serif;transition:var(--transition-smooth)}.breadcrumb[data-astro-cid-sbki7ogy]{font-size:.85rem;color:var(--text-muted);margin-bottom:1.5rem}.breadcrumb[data-astro-cid-sbki7ogy] a[data-astro-cid-sbki7ogy]{color:var(--text-muted);text-decoration:none;transition:var(--transition-smooth)}.breadcrumb[data-astro-cid-sbki7ogy] a[data-astro-cid-sbki7ogy]:hover{color:var(--warm)}.breadcrumb[data-astro-cid-sbki7ogy] .active[data-astro-cid-sbki7ogy]{color:var(--warm);font-weight:700}.aio-synopsis-card[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:16px;padding:1.8rem;margin-bottom:2rem;box-shadow:0 4px 20px #00000005}.aio-title[data-astro-cid-sbki7ogy]{font-size:1.1rem;color:var(--green);margin-top:0;margin-bottom:.8rem;font-weight:800;letter-spacing:.05em}.aio-text[data-astro-cid-sbki7ogy]{font-size:.95rem;line-height:1.6;margin-bottom:1rem;color:var(--text-main)}.aio-list[data-astro-cid-sbki7ogy]{margin:0;padding-left:1.2rem;font-size:.9rem;line-height:1.6;color:var(--text-muted)}.aio-list[data-astro-cid-sbki7ogy] 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1.5rem;color:var(--text-muted)}.author-meta[data-astro-cid-sbki7ogy]{font-size:.85rem;color:var(--text-muted)}.protocol-grid-layout[data-astro-cid-sbki7ogy]{display:grid;grid-template-columns:1fr 300px;gap:2rem}@media(max-width:992px){.protocol-grid-layout[data-astro-cid-sbki7ogy]{grid-template-columns:1fr}}.protocol-main-content[data-astro-cid-sbki7ogy]{min-width:0}.card-style[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:16px;padding:2rem;margin-bottom:2rem;box-shadow:0 4px 20px #00000005;transition:var(--transition-smooth)}.card-style[data-astro-cid-sbki7ogy] h2[data-astro-cid-sbki7ogy]{font-family:Georgia,serif;font-size:1.4rem;color:var(--green-dark);margin-top:0;margin-bottom:1.2rem;font-weight:800;border-bottom:2px solid var(--border-color);padding-bottom:.6rem}.card-style[data-astro-cid-sbki7ogy] p[data-astro-cid-sbki7ogy]{font-size:.95rem;line-height:1.7;color:var(--text-main);margin-top:0;margin-bottom:1.2rem}.triage-box[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:2px solid var(--warm);border-radius:16px;padding:2rem;margin-bottom:2rem}.triage-title[data-astro-cid-sbki7ogy]{font-family:Georgia,serif;font-size:1.25rem;color:var(--warm);margin-top:0;margin-bottom:.5rem;font-weight:800}.triage-options[data-astro-cid-sbki7ogy]{display:flex;flex-direction:column;gap:.8rem;margin-top:1.2rem}.btn-triage[data-astro-cid-sbki7ogy]{background-color:var(--bg-warm);border:1px solid var(--border-color);padding:1rem 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h3[data-astro-cid-sbki7ogy]{font-family:Georgia,serif;font-size:1.1rem;color:var(--green-dark);margin-top:0;margin-bottom:1rem;font-weight:800}.sidebar-nav[data-astro-cid-sbki7ogy]{display:flex;flex-direction:column;gap:.6rem}.sidebar-nav[data-astro-cid-sbki7ogy] a[data-astro-cid-sbki7ogy]{font-size:.85rem;color:var(--text-muted);text-decoration:none;padding:.5rem .8rem;border-radius:6px;transition:var(--transition-smooth);font-weight:600}.sidebar-nav[data-astro-cid-sbki7ogy] a[data-astro-cid-sbki7ogy]:hover,.sidebar-nav[data-astro-cid-sbki7ogy] a[data-astro-cid-sbki7ogy].active{color:var(--warm);background-color:#c06b3a0d}.reader-controls[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:1px solid 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#00000026;z-index:9999;display:none;align-items:center;gap:1rem;white-space:nowrap;transition:var(--transition-smooth)}.floating-bar-text[data-astro-cid-sbki7ogy]{font-size:.85rem;font-weight:700;color:var(--text-main)}.floating-bar-btn[data-astro-cid-sbki7ogy]{background-color:var(--warm);color:#fff;text-decoration:none;padding:.4rem 1rem;border-radius:20px;font-size:.8rem;font-weight:700}.floating-bar-close[data-astro-cid-sbki7ogy]{background:none;border:none;color:var(--text-muted);cursor:pointer;font-size:1rem;font-weight:700}.clinical-table[data-astro-cid-sbki7ogy] th[data-astro-cid-sbki7ogy],.clinical-table[data-astro-cid-sbki7ogy] td[data-astro-cid-sbki7ogy]{border:1px solid var(--border-color);padding:.8rem}.table-responsive[data-astro-cid-sbki7ogy]{width:100%;overflow-x:auto;margin:1rem 0;border-radius:8px}.footnote-ref[data-astro-cid-sbki7ogy]{font-size:.75rem;vertical-align:super;line-height:0;font-weight:700;color:var(--warm);text-decoration:none;padding:0 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0;position:relative}.timeline-container[data-astro-cid-sbki7ogy]:before{content:"";position:absolute;left:20px;top:0;bottom:0;width:4px;background-color:var(--border-color);z-index:1}.timeline-item[data-astro-cid-sbki7ogy]{display:flex;gap:1.5rem;position:relative;z-index:2}.timeline-badge[data-astro-cid-sbki7ogy]{width:44px;height:44px;border-radius:50%;background-color:var(--card-bg);border:3px solid var(--border-color);display:flex;align-items:center;justify-content:center;font-weight:800;font-size:.95rem;color:var(--text-muted);transition:var(--transition-smooth);flex-shrink:0;cursor:pointer}.timeline-badge[data-astro-cid-sbki7ogy].completed{background-color:var(--green);border-color:var(--green);color:#fff}.timeline-badge[data-astro-cid-sbki7ogy].active{border-color:var(--warm);color:var(--warm);box-shadow:0 0 10px #c06b3a33}.timeline-content[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:12px;padding:1.5rem;flex:1;box-shadow:0 4px 15px #00000003;cursor:pointer;transition:var(--transition-smooth)}.timeline-content[data-astro-cid-sbki7ogy]:hover{border-color:var(--warm);transform:translate(4px)}.timeline-title[data-astro-cid-sbki7ogy]{font-family:Georgia,serif;font-size:1.1rem;font-weight:800;color:var(--green-dark);margin:0 0 .5rem;display:flex;justify-content:space-between;align-items:center}.timeline-checkbox[data-astro-cid-sbki7ogy]{display:flex;align-items:center;gap:.4rem;font-size:.75rem;color:var(--text-muted);font-weight:700}.stool-chart-container[data-astro-cid-sbki7ogy]{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;margin:1.5rem 0}@media(max-width:576px){.stool-chart-container[data-astro-cid-sbki7ogy]{grid-template-columns:1fr}}.stool-item[data-astro-cid-sbki7ogy]{border:1px solid var(--border-color);border-radius:12px;padding:1rem;background-color:var(--card-bg);text-align:center;transition:var(--transition-smooth);cursor:pointer}.stool-item[data-astro-cid-sbki7ogy]:hover,.stool-item[data-astro-cid-sbki7ogy].active{border-color:var(--green);background-color:#4a6b5d05}.stool-color-circle[data-astro-cid-sbki7ogy]{width:50px;height:50px;border-radius:50%;margin:0 auto .8rem;border:2px solid var(--border-color)}.marmet-tabs[data-astro-cid-sbki7ogy]{display:flex;justify-content:center;gap:.5rem;margin-bottom:1.2rem;flex-wrap:wrap}.btn-marmet-tab[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:1px solid var(--border-color);padding:.4rem .8rem;border-radius:6px;cursor:pointer;font-size:.8rem;font-weight:700;color:var(--text-muted);transition:var(--transition-smooth)}.btn-marmet-tab[data-astro-cid-sbki7ogy].active{background-color:var(--warm);color:#fff;border-color:var(--warm)}.night-player-box[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:1px solid var(--border-color);border-radius:16px;padding:1.2rem;margin-bottom:2rem;box-shadow:0 4px 15px #00000005;border-left:4px solid var(--green)}.player-controls[data-astro-cid-sbki7ogy]{display:flex;align-items:center;gap:1rem;margin-top:.8rem}.btn-player[data-astro-cid-sbki7ogy]{background-color:var(--green);color:#fff;border:none;padding:.5rem 1rem;border-radius:20px;font-size:.8rem;font-weight:700;cursor:pointer;display:flex;align-items:center;gap:.4rem;transition:var(--transition-smooth)}.btn-player[data-astro-cid-sbki7ogy]:hover{background-color:var(--green-dark)}.player-progress-bar[data-astro-cid-sbki7ogy]{flex:1;height:6px;background-color:var(--border-color);border-radius:3px;overflow:hidden;position:relative}.player-progress-fill[data-astro-cid-sbki7ogy]{width:0%;height:100%;background-color:var(--green);transition:width .1s linear}.paced-timer-box[data-astro-cid-sbki7ogy]{border:1px solid var(--border-color);border-radius:12px;padding:1.2rem;background-color:#c06b3a05;margin:1.5rem 0;text-align:center}.warning-modal-overlay[data-astro-cid-sbki7ogy]{position:fixed;top:0;left:0;width:100vw;height:100vh;background-color:#00000080;z-index:100001;display:flex;align-items:center;justify-content:center;opacity:0;pointer-events:none;transition:opacity .3s ease}.warning-modal-overlay[data-astro-cid-sbki7ogy].open{opacity:1;pointer-events:all}.warning-modal-content[data-astro-cid-sbki7ogy]{background-color:var(--card-bg);border:3px solid #E74C3C;border-radius:16px;max-width:500px;width:90%;padding:2rem;box-shadow:0 10px 30px #0000004d;position:relative;text-align:center;color:var(--text-main)}.warning-modal-content[data-astro-cid-sbki7ogy].pulse{animation:pulseAlert 2s infinite}@keyframes pulseAlert{0%{box-shadow:0 0 #e74c3c66}70%{box-shadow:0 0 0 10px #e74c3c00}to{box-shadow:0 0 #e74c3c00}}.btn-close-modal[data-astro-cid-sbki7ogy]{position:absolute;top:10px;right:15px;background:none;border:none;font-size:1.5rem;font-weight:700;color:var(--text-muted);cursor:pointer}.btn-modal-action[data-astro-cid-sbki7ogy]{background-color:#e74c3c;color:#fff;border:none;padding:.8rem 1.5rem;border-radius:8px;font-weight:700;cursor:pointer;display:inline-block;margin-top:1rem;text-decoration:none}.btn-modal-action[data-astro-cid-sbki7ogy]:hover{background-color:#c0392b}.stool-detail-box[data-astro-cid-sbki7ogy]{margin-top:1rem;padding:1rem;background-color:var(--bg-warm);border-left:4px solid var(--green);border-radius:0 8px 8px 0;font-size:.85rem;text-align:left}.timeline-progress-container[data-astro-cid-sbki7ogy]{background-color:var(--border-color);border-radius:10px;height:12px;overflow:hidden;width:100%;margin:1rem 0;position:relative}.timeline-progress-fill[data-astro-cid-sbki7ogy]{background-color:var(--green);width:0%;height:100%;border-radius:10px;transition:width .5s ease-in-out}.audio-coach-status[data-astro-cid-sbki7ogy]{display:inline-block;width:8px;height:8px;border-radius:50%;background-color:#e74c3c;margin-right:.3rem}.audio-coach-status[data-astro-cid-sbki7ogy].playing{background-color:#2ecc71;animation:blinkAudio 1s infinite}@keyframes blinkAudio{0%{opacity:.3}50%{opacity:1}to{opacity:.3}}@media(max-width:768px){div[data-astro-cid-sbki7ogy][style*="display: grid"]{grid-template-columns:1fr!important}}